Ah — the internet, overrun with so much discussion about self-care. People mention self-care to promote candles, to sell subscription … More
Category: Sex Wellness
The Link Between Dehydration and Insomnia
Sleeping, the kind that produces dreams, provides full refreshment and mental clarity in your waking life. Western culture is one … More
The Healing Power of Dandelion
This article has not been evaluated by the Food and Drug Administration. The author does not intend to diagnose, treat, … More
Resources for Survivors of Sexual Assault
You’re on the other side, now what? Methods of healing sexual trauma can include art, music, spoken word, or any … More
Sexual Predation in the Workplace
Recently, we have been talking about surviving sexual predation. Because prevention is quite crucial, it is critical for not only … More
Sex, Sex, Sex! (There, I Said It.)
I’m no prude, and yet, I have not written a single word about sex on this health and wellness blog. … More
Karma Compass 