Ah — the internet, overrun with so much discussion about self-care. People mention self-care to promote candles, to sell subscription … More
Author: Aria Zavocki
Aria Zavocki is a freelance content writer and coach that specializes in health and living an empowered life. You may contact her at sendittoaria@gmail.com.
The Debate Debacle
Many of us were looking forward to the presidential debates and ended up disgusted, confused, and disappointed in the undignified … More
Protect Your Heart and Relationships
COVID-19 is often deadly because of pre-existing conditions that suppress the immune system. One of these is heart disease. While … More
Breonna Taylor and The Blue Wall of Silence
All over the country, in cities like Louisville and New York, there have been mass protests regarding the decision to … More
The Link Between Dehydration and Insomnia
Sleeping, the kind that produces dreams, provides full refreshment and mental clarity in your waking life. Western culture is one … More
The Healing Power of Dandelion
This article has not been evaluated by the Food and Drug Administration. The author does not intend to diagnose, treat, … More
Changing Our Thought Patterns to Help with Social Change
What if I told you that there was an unprovoked shooting on a group of Black people in Clinton, Mississippi, … More
Maintaining Our Stories As We Fight Injustice
Every day is an opportunity to make history — and to study it. Human existence is cyclical, and it is … More
Five Traits That Interfere with Social Awareness
As voters get ready to approach the booths this November, concerns ranging from healthcare to education to government fiscal responsibility … More
Resources for Survivors of Sexual Assault
You’re on the other side, now what? Methods of healing sexual trauma can include art, music, spoken word, or any … More
Karma Compass 