When a relationship is damaged owing to our action or inaction, we must move to restore it to a good … More
Category: Culture
Overcoming Mental Enslavement: A Practice in Decentering
You don’t have to believe everything you think. Many of our psychological schemas concerning the way the world works are … More
Unlearning Oppression (Lesson 6): Radical Acceptance
There’s an old joke you may recall. It’s said in response to some quip that is not based on reality … More
Unlearning Oppression (Lesson 5): How to Mourn
One action that has historically, universally sustained oppression is the practice of Dehumanization. De-human-ization affects all people involved. Its insidiously … More
Unlearning Oppression (Lesson 4): Cultivating Compassion
The work of unlearning oppression requires us to turn inward and listen. We must turn off the TV. Silence the … More
Unlearning Oppression (Lesson 4): Cultivate Compassion
The work of unlearning oppression requires us to turn inward and listen. We must turn off the TV. Silence the … More
8 Tips to Cultivating Consistently Strong Allyship
Read the news from many media outlets, or purchase anything at all, you may find political commentators and businesses stating … More
Unlearning Oppression (Lesson 3): Allies for Justice
We see daily that we each much choose a side. There are no bystanders in this moment. Coronavirus in the … More
Unlearning Oppression (Lesson 2): Breathing into Fairness
Covid-19, civil unrest and curfew means we are in our homes. Miraculously, many formerly house-less people are sheltered. This is … More
Unlearning Oppression (Lesson 2): Breathe into Fairness
Covid-19, civil unrest and curfew means we are in our homes. Miraculously, many formerly house-less people are sheltered. This is … More
