Even a small stone will remind you of your intention to change or grow. What would happen if you invest … More
Category: Reiki
What the Body Remembers: Healing Somatic Muscle Memory
It’s important to learn where the pain started. My foot pain started rather suddenly five years ago, and progressed quickly … More
Healing Begins with Paying Attention: Start by Identifying What You Want to Heal
Where is your pain? What is the shape of it? How long does it last? By interrogating our bodies, we … More
The Reiki Garden
It may be surprising that I love to garden since I have been a city-dweller since birth. Somehow I cultivated … More
A Remembering: Karma Yoga and an Encounter with a Powerful Reiki Master
I was first introduced to Reiki when I was just twenty-two. It was during a visit to Kripalu in the … More