A Crash Course in Aikido: Living a Healthy, Memorable Life with Martial Arts
Most of us don’t start thinking about health and longevity until an unexpected death occurs. Fortunately, we don’t have to
Read moreHealthy Relationships
The Color of Fear: Friends (Diversity Series, Part II)
When friends come over for dinner, does everyone look like you? In an exploration of what it means to make
Read moreGratitude: A New Year’s Resolution
This year I’ve not made any New Year’s resolutions, something that in the past had often marked the metaphorical turning
Read moreAllies for a New Generation of Conscience
This semester I’ve been taking the time to listen to my students’ stories, the ones they never tell. I’ve been
Read moreBelieving in People: Practical Practice in Supporting Each Other
I’d like to think that as a teacher, it’s my job to believe in people, especially when they
Read moreFour Great Reasons to Get a Game Night Going
While I make time to play with children as often as possible, I also love to play games
Read moreChildren and Board Games Go Together
These days, video games are all the rage with young people. They’re everywhere and really fun. They’re exciting because they
Read moreLearning to Age with Grace and Dignity
Now that I’m older and more aware of the cycles of life, I see how critical it is to
Read moreThere’s Still Time for Broccoli!
Hello, all you fresh-vegetable lovers. This message is for you. If you’re in the San Francisco Bay Area,
Read moreCrafting a Connection
Spending time with my partner’s mother is important. We live far away from each other, and I only see
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