Called to The Depths
My Spiritual Evolution I found God when I left the church. My life, however, without a relationship with God is
Read moreMeditation
Watch Your Mouth! Self-Care Through Self-Affirmation
We have made it to the fourth quarter of 2020! With only three months of this year to go, many
Read moreAnxiety, My New Friend
I went to a class called Taming Anxiety to deal with the residual feelings of being threatened, anxious, withdrawn. Fear
Read moreVideo: Walking With Our Parents (A Tribute to the Survivors of Slavery)
Walking With Our Ancestors is a collaborative film, created as a tribute to the survivors of slavery and to
Read moreA Crash Course in Aikido: Living a Healthy, Memorable Life with Martial Arts
Most of us don’t start thinking about health and longevity until an unexpected death occurs. Fortunately, we don’t have to
Read moreMaking Peace with Gophers: How Personal Transformation Can Transform a Garden
In May 2015 I went to a Mindfulness Meditation retreat in the tradition of Community of Mindful Living,
Read moreRemembering My First Encounter with Master Thich Nhat Hanh
Some of you may have already been introduced to the great Buddhist master and philosopher Thich Nhat Hanh because Rev.
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