My Spiritual Evolution I found God when I left the church. My life, however, without a relationship with God is … More
Tag: Meditation
Charging Your Energy with Crystals
You may have noticed that crystals in the form of bracelets, necklaces, tumbled stones, etc. making a rise in popularity. … More
Watch Your Mouth! Self-Care Through Self-Affirmation
We have made it to the fourth quarter of 2020! With only three months of this year to go, many … More
Anxiety, My New Friend
I went to a class called Taming Anxiety to deal with the residual feelings of being threatened, anxious, withdrawn. Fear … More
Video: Walking With Our Parents (A Tribute to the Survivors of Slavery)
Walking With Our Ancestors is a collaborative film, created as a tribute to the survivors of slavery and to … More
A Crash Course in Aikido: Living a Healthy, Memorable Life with Martial Arts
Most of us don’t start thinking about health and longevity until an unexpected death occurs. Fortunately, we don’t have to … More
Making Peace with Gophers: How Personal Transformation Can Transform a Garden
In May 2015 I went to a Mindfulness Meditation retreat in the tradition of Community of Mindful Living, … More
Remembering My First Encounter with Master Thich Nhat Hanh
Some of you may have already been introduced to the great Buddhist master and philosopher Thich Nhat Hanh because Rev. … More
