Have you heard the childhood phrase, “Step on a crack, break your momma’s back”? I grew up hearing other kids … More
Tag: Mindfulness
Creating a Third Space
I learned a few things while walking my dog Sasha the other day: 1. She is incredibly bougie, 2. We’ve … More
Making Peace with Gophers: How Personal Transformation Can Transform a Garden
In May 2015 I went to a Mindfulness Meditation retreat in the tradition of Community of Mindful Living, … More
Believing in People: Practical Practice in Supporting Each Other
I’d like to think that as a teacher, it’s my job to believe in people, especially when they … More
Learning to Age with Grace and Dignity
Now that I’m older and more aware of the cycles of life, I see how critical it is to … More
Remembering My First Encounter with Master Thich Nhat Hanh
Some of you may have already been introduced to the great Buddhist master and philosopher Thich Nhat Hanh because Rev. … More
Karma Compass 