Recently, we have been talking about surviving sexual predation. Because prevention is quite crucial, it is critical for not only … More
Author: Aria Zavocki
Taking Steps to Prevent Sexual Assault
In recent months, reports regarding sexual assault allegations involving Ghislaine Maxwell, Jeffrey Epstein, Donald Trump, Harvey Weinstein, and others have … More
Supporting Survivors in the Black Community
So this horrible event happened to you, and your world has been flipped upside down. You don’t know who to … More
Barriers to Black Voter Turnout in 2020
While discussion continues about law enforcement and its practices, other factors make this year a very critical one for Black … More
The Intersection Between Racism and Ableism
Racism causes and exacerbates anxiety and other mental health concerns. One in four Black Americans are diagnosed with an anxiety disorder, … More
The Forest for The Trees: Shifting Perceptions of Black Cannabis Use
In light of the recent events surrounding police brutality and the contact that law enforcement makes with Black people, it … More
Tone Deaf: On Not Silencing Black Women
For this week’s post, I had planned to talk about the discussion between the rappers J.Cole and NoName, and share … More
Secrets to Another Perception: How to Decenter in Difficult Times
One of the keys to effective decentering is cultivating mindfulness. Mindfulness is important because it allows us to become aware … More
Overcoming Mental Enslavement: A Practice in Decentering
You don’t have to believe everything you think. Many of our psychological schemas concerning the way the world works are … More
8 Tips to Cultivating Consistently Strong Allyship
Read the news from many media outlets, or purchase anything at all, you may find political commentators and businesses stating … More
