Farming With Your Fork

At the beginning of the 2020 global pandemic, I reached out to neighbors, friends, and family to make sure folks … More

Boundaries: An Important Complement to Healing

As part of our ongoing discussion of healing our own ailments, it’s time to consider the ways we invest in … More

Communicate with Intention (Unlearning Oppression: Lesson 18)

Recently, I received a beautifully written “Out-of-Office automatic reply” that opened my heart with compassion and awareness. Without delving into … More