Like many of us, I have witnessed the transformative energy of prayer. I know, that if I ask my mother … More
Category: Community
Secrets to Another Perception: How to Decenter in Difficult Times
One of the keys to effective decentering is cultivating mindfulness. Mindfulness is important because it allows us to become aware … More
Unlearning Oppression (Lesson 9): End Academic Gatekeeping
If you are black, Indigenous, Latinx, or a recent immigrant from any place other than Europe, you like have personally … More
Unlearning Oppression (Lesson 10): Radical Solidarity
What are you most afraid of? The path of the Spiritual Warrior is often solitary yet abundant in community connections … More
Unlearning Oppression (Lesson 8): Unpack White Privilege
Obviously, people with white skin and White Americans have a huge part to play in how our country operates. The … More
Unlearning Oppression (Lesson 7): Moving toward Reconciliation
When a relationship is damaged owing to our action or inaction, we must move to restore it to a good … More
Unlearning Oppression (Lesson 7): Move Toward Reconciliation
When a relationship is damaged owing to our action or inaction, we must move to restore it to a good … More
Overcoming Mental Enslavement: A Practice in Decentering
You don’t have to believe everything you think. Many of our psychological schemas concerning the way the world works are … More
Unlearning Oppression (Lesson 6): Radical Acceptance
There’s an old joke you may recall. It’s said in response to some quip that is not based on reality … More
Unlearning Oppression (Lesson 5): How to Mourn
One action that has historically, universally sustained oppression is the practice of Dehumanization. De-human-ization affects all people involved. Its insidiously … More
