Category: Culture

Maintaining Our Stories As We Fight Injustice

On By Aria ZavockiIn Contributing Writer, Culture, History, Social Justice, TraumaLeave a comment

Every day is an opportunity to make history — and to study it. Human existence is cyclical, and it is important as we move forward that we are aware of the behaviors we have and that of those around us. Jacob Blake’s 2020 shooting will undoubtedly be reported in detail in the news media, with the usual public personalities weighing in on what has happened.

Changing representation

Let’s look at the past for a second. Whydah was a major slave port in the kingdom of Benin, as well as the namesake of the pirate ship Whydah Galley.

According to one European, who visited in 1692–1700, Whydah exported some thousand slaves a month, mainly taken captive from villages in the interior of Africa. According to records, ten traders would round up 100 or more slaves at a time as cargo.

Currently, the Whydah is a museum found in Cape Cod, Massachusetts. The site focuses more on pirate history than its deep involvement in the African Holocaust.

While it is commendable that it is a museum at all given this country’s history with maintaining African artifacts and narratives, the glaring absence of narratives concerning the slaves and their families, save for a few, is a concern.

Truthful, consistent media

In the present day, the officer who shot Blake, the city in which the incident occurred, and other specifics have all been named. For the next few weeks, pundits and politicians will offer their take, and citizens will righteously and angrily protest what happened that fateful day.

What happens in the future? Contrarians may begin their common refrain: he shouldn’t have been there in the first place. Why did he take this course of action or that?

Some time may elapse, intersecting the relationship between truth and sanity — alternative theories arise, and discussions about minutiae begin to blur the lines of honest conversation. Because so few answers are provided for each incident of horrendous police brutality, every report is met with hysteria, instead of sobriety and solutions.

After the hysteria has died down, we mustn’t allow ourselves to be manipulated and told that we were just imagining things; it really wasn’t that bad, and we believe the wrong information. It is here where an alternative timeline of events is introduced, and we begin to think that maybe we were crazy, after all.

Owning our story

It is as critical to bringing swift action to injustice as it is to be outraged about it. Brainstorming actionable steps and then working them also brings radical change. We have to tell our own stories and represent ourselves, for ourselves.

Get Uncomfortable! (Unlearning Oppression: Lesson 20)

On By Edissa Nicolás-HuntsmanIn Community, Contributing Writer, Culture, Social Justice, Unlearning Oppression4 Comments

Another week, another inexplicable shooting of a black person. And still it is very difficult for many White Americans in the United States to accept America’s racist foundation–as old as our country. The simple, difficult truth is that that our government invested long ago in the myths we unconsciously live by. But, like a concentric circle, our actions ripple through time and touch lives in myriad ways that we may never understand. Even so, we can begin to awaken from the stupor of willful ignorance–abandon the dark caves and step into the light of day. We don’t need to dwell in the past, to acknowledge it.

We all know it happened. Slavery happened. So did a whole bunch of other unfortunate historical events. Even if our grandparents did something, we don’t need guilt or shame–just awareness and consciousness about the legacy we’ve inherited. Denial won’t change the truth. On the other hand, Radical Acceptance can help us come to terms with the total and complete truth of our collective and personal histories. In fact, a contemporary, unapologetic approach to truthfulness allows us to recognize and reconcile our personal truth with those of our community. This can bring healing and restore lost trust and hurt where we need it most: In our hearts.

Lesson #20: Watch the documentary, The Uncomfortable Truth with your accountability, church, sangha or reading group. Discuss how the legacy of slavery has impacted all of our lives. Explore how individuals in your group confront their personal and ancestral truth in a healthy and safe manner.

The work of creating a just society requires a commitment from all of us. If we each own our own stuff, take responsibility for our words and actions and tell the truth, we’ll have a roadmap for a new dawn. We deserve that. Our children deserve that. The truth matters– no matter how uncomfortable it may be.

Featured Photo by Jason Reyes for Living Artist Project

Contributing Writer Edissa in her home art studio, thinking of ways to connect to her neighbors with compassion and kindness.

Early Childhood Education Series Pt. 7: Practical Homeschooling

On By W.B. PrestonIn Contributing Writer, Culture, Education, Family Matters, Good Habits, Human Development1 Comment

@prestonwb Will Preston @wbpreston

August is here and with it arrives back to school time. With no clear guidance or plan from leaders and government and no end to the pandemic in sight, parents and teachers alike are wondering what exactly school is going to look like for their children and students. Fear and confusion is natural in times like these, especially with teacher unions threatening to strike, one way to combat this chaotic situation is to take matters into your own hands. You can turn every moment of everyday into a learning experience for you and your student. 

Learners in early childhood education settings are learning basic life skills and foundational elements of academic concepts. Life skill learning can be implemented through daily chore activities, such as having your child clean up a messy playroom. Academics can be emphasized by having the student count and name each item as they take it from the floor and return it to its proper place. Learning and reciting household rules, brushing teeth, combing hair, and clearing the table can all be educational and a part of the everyday routine for the student.

On the topic of routine, ensure that a daily time is set for starting the day, and that the morning routine is completed in a similar manner each day as to help with the memorization and learning process taking place in the growing student in early childhood education. All of this should be interspersed with rest, breaks, or nap time in order to allow for periods of relaxation throughout the day. 

The basics of academic concepts should be reinforced during the day, and these can be made into fun tasks or games that emphasize learning. For example, the alphabet can be learned through locating items in the house that start with each letter. Story time can become learning time when students are asked certain questions that call upon the student’s memory and analysis of the story that they just heard. Students should practice writing their name, the letters of the alphabet and as many numbers as possible in preparation for the next grade level. Students should try to write the names of objects that they drew or colored and write the names of shapes and colors. A beneficial daily practice includes taking turns speaking, and speaking in complete sentences as well as following instructions. As much as possible try to incorporate motor function skills in a daily routine that includes cutting and gluing in the exploration of the topics above. For example, a sheet of paper with the shapes printed on it and within each shape the name of a different color. Have the student identify the correct color that each shape should be and color in that shape with its designated color. Then have the student cut the shape out and glue it onto a lined sheet of paper and beside them write the name of the shape and its color.

These activities should be extended out to include learning the different forms of the weather, the days of the week, the months of the year, the seasons, identifying different animals, usually beginning with domesticated, and the continents, and really any aspects of the physical and natural world that you feel the student is capable of identifying. Physical activity is also important, so getting outside and running, climbing, jumping, playing a sport, cycling, even early exposure to self defense are all healthy and beneficial to the growth and education in these early stages of the student’s development. 

These are all ways in which education can be implemented and accessed in a very loose and informal manner, that parents can use on a day to day basis to enrich and lay critical foundational structures in place for their child’s education. However there are more formally planned and structured activities that can also be utilized in a home setting, which will be explored further in Part 8 next week.

Taking Steps to Prevent Sexual Assault

On By Aria ZavockiIn Community, Contributing Writer, Culture, Emotional Wellness, Physical Wellness2 Comments

In recent months, reports regarding sexual assault allegations involving Ghislaine Maxwell, Jeffrey Epstein, Donald Trump, Harvey Weinstein, and others have surfaced. While all of the names mentioned are relatively high-profile, the tactics these individuals used to corner their targets are deployable by anyone. It is critical to not live in a state of fear but in a state of awareness. As we delve further into the topic of sexual assault, let’s look at some strategies to avoid being a mark.

Follow your intuition

“Practice listening to your intuition, your inner voice…These intuitive powers were given to your soul at birth.” 

― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

We are often erroneously encouraged to put ourselves in danger to prove that we are capable of handling crises. This approach is often akin to drinking cyanide to prove that it can kill you. You already have the information that the circumstances are dangerous; there is no need to prove anything else. Trust that you are smart enough to know the answers.

Survey your circles

Maybe you have friends that promise a dream life in exchange for a job or a favor. Some of us have acquaintances that request help, insisting that you are the only person that can help them. Then, there is the family member that withdraws financial and other support unless they have your compliance. These contacts are often grooming you for something much direr down the line. If an assault happened before, a targeted individual is more likely to experience something similar in the future: 47.9% of sexual assault victims have repeated assaults by the offender or by multiple offenders. 

Create a lifestyle and culture of prevention

Hold spaces for yourself and your loved ones to share their thoughts and experiences. Talk to trusted friends about what almost happened to you. Go for a walk or exercise — then indulge on chocolate later. Hug yourself. Get your feelings out through your chosen medium. Listen to music that you love. Go for a massage to unwind. Take a nap. All of these activities will help you remain centered by balancing the sympathetic and parasympathetic nervous systems. 

Do not fight fire with fire

Lastly, while it is tempting to tell a would-be attacker to get lost, sometimes that is not feasible. Sometimes it is better to deflect. Realize your safety by flanking yourself with others you trust or in a crowd. Try to remain calm and understand that your get-away may not look perfect. Getting to safety is all that matters.

I’ve Lost the Plot (On the Challenges of Hearing)

On By karynkloumannIn Community, Culture, Guest Blogger, Living Artist Project, Physical Wellness1 Comment

I’ve lost the plot, five months into the pandemic. I’m hard of hearing and rely heavily on lip-reading to understand conversations. I’m tired of people telling me that they can’t or won’t accommodate my hearing loss. In this time of social-distancing and mask-wearing it is even more devastating when I cannot lip-read, which accounts for 70-90% of how I’m able to understand anyone speaking to me. 

The casual (+/-callous) dismissal of my inability to access content or communication is painful. The inconvenience of providing captioning in a live video meeting has spotlighted the carelessness of those who can’t be bothered. These people cannot understand the impact on my inability to participate. I’ve been resigned to this for most of my life, but lately, an accumulation of incidents have taken on the tenor of stinging, hornet-like microaggressions. It feels personal in a way that I always ignored or excused before; perhaps in reaction to the ratcheted stress of this mishandled pandemic and the layers of imposed limitations and stressors, singular hornet stings have suddenly coalesced into a swarming nest.

A couple of years ago, I saw the Guggenheim biennial, and the standout work of one artist, Christine Sun Kim, made an immediate, visceral impact. Kim displayed a series of stark, smudged charcoal drawings of acute, obtuse, and right angles titled, Degrees of My Deaf Rage… . The drawings are captioned with the aspects of rage encountered while Deaf. The Obtuse Rage of a video with no closed captions. The Right Rage encountered while working for a graduate degree. The Acute Rage when someone calls instead of texting or emailing. The Cute Rage of accessibility options that don’t coincide with your actual disability.

Le corps humain, structure et fonctions
Edition : Paris : J.-B. Baililère, 1879

It immediately clicked with me. Had I not requested that an agent respond to my email in writing? Was she deficient in reading comprehension? It must be, because she ignored my request, and repeatedly asked me to call her, ignoring my attempts to communicate by email. I was forced to go to LinkedIn and ask the CEO why his representative was unable to accommodate my need to complete a transaction through email instead of a phone call. He conveniently blamed it on the pandemic. Christine Sun Kim did her graduate work at Bard, where I had graduated decades earlier as an undergrad; this tenuous connection served to multiply my appreciation for her work, which precisely pinpointed the welter of emotions seething beneath every. Irritating. Transaction.

But it would be remiss not to discuss the kindnesses I have encountered. When asking for accommodation, I sometimes received it, without further ado, even when it created an extraordinary amount of work and effort, like the podcaster Laura Joyce Davis of Shelter in Place who transcribed hours of interviews she made with writers of a book that I edited. She was willing to help create a connection with unerring grace; she lived up to her commitment to communicate with others. 

A post office clerk was compassionate and kind to me when I told him I was hard of hearing and could not hear him through his mask. He waved a friendly greeting; he wrote me a note to convey information. It was the tiniest of gestures, but it made me feel understood in a way that I haven’t felt understood for a long time. It was the opposite of microaggression. It was microkindness, or microcompassion–the impact of which is not to be dismissed for its apparent smallness.

In many situations, it is not an intentional slight when someone can’t or won’t accommodate my request, and I try to extend the benefit of the doubt when appropriate. I have many privileges in my life: I’m white, educated, and economically stable; these privileges have caused me to reflect on whether I must call out situations related to my partial deafness. And I think I must, to make people aware, so they can extend kindness rather than disregard to those whom they consider other—whatever the situation may be that would require understanding and awareness—whether it is systemic racism and sexism, gender identity awareness, ableism, ageism … the Karmic Compass turns like the wheel of fate; although it may seem self-serving, awareness of others may help shift the balance in your favor. As you put kindness into the world, goodly intent both uplifts others and reflects back upon you.

~Karyn Kloumann, Founder of Nauset Press

Detail “Still Life with Bevier Pots” by Adrienne Cacitti for Living Artist Project

Early Childhood Education Series Pt. 6: Homeschool Education

On By W.B. PrestonIn Contributing Writer, Culture, Education, Family Matters, Good Habits, Guest Blogger, Human DevelopmentLeave a comment

@prestonwb Will Preston @wbpreston

As we near what would be the start of the school year in the new reality of coronavirus and the possibility in some states of another quarantine, more and more school districts will be opting for a distance learning education model for the first few months at least. Though difficult, students older than 8 who have access to the technology, will encounter similar curriculum and assignments that they would have had in a in class setting. But what about students in early childhood education age groups? How can distance learning be effective for preschool or daycare aged students? What can parents do to ensure that their younger students still have the most effective learning environment possible in this unique situation?

The first thing to know is that children under 6 learn best through play. This is the natural way that all children learn. Through exploration of their environment and hands on experience, children in this age group are introduced to the fundamentals of the world around them. Crucial to the development at this stage in the child’s education is the opportunity to learn from play. 

This can be made more complicated than it need be, but really everything a child does during their day is an opportunity to learn from their experiences. Playing with toys like blocks in the form of shapes teaches young students the differences between the shapes, and what shapes can be stacked and which shapes do not fit together. They learn about momentum and instability when stacking blocks too high. On the playground they learn that climbing to the top of the jungle gym is easier using the steps rather than the slide. Interacting with other children teaches them how to take turns and share and to communicate. The magnetic alphabet teaches students to differentiate between upper and lowercase and to recognize letters.

As a parent, providing the tools for your child to learn during this time does not have to be expensive or complicated. Pebbles, sticks, leaves, books, toys, water, can all become valuable tools in the early education of a child. One example is to write a number on a piece of paper and have the child hold up the amount of objects that match the number. The most important thing is that the activity be fun, because the students will learn something that you intend them to learn, and something that you were not expecting them to learn. Kids have shown higher abilities to retain information when the learning is centered around a fun activity.

It is also important to have some easy to use workbooks for math and writing, but it should not be the basis for their learning, because they are so young it is important that they associate learning with fun or interesting rather than boredom or force. The workbooks should be utilized in association with play. Let them decide how they work in it, where they want to start in the book, and how they want to interact with it. 

Finally, it is suggested that students get outdoors as much as possible, and the distance learning scenario allows for more exploration than ever before. Take students to libraries, go to parks and playgrounds, if there is nature somewhere in walking distance allow students to explore it as often as possible. Everything that the young student experiences during this time in their life is a learning opportunity and easily enriched through play and exploration of new environments. 

Early Childhood Education Series Pt. 5: Naming Emotions

On By W.B. PrestonIn Community, Contributing Writer, Culture, Education, Emotional Wellness, Family Matters, Good Habits, Guest Blogger, Healthcare, Human Development2 Comments

@prestonwb Will Preston @wbprest0n

How can parents help their child understand and express their emotions in healthy and constructive ways? First by assigning a name to the emotion the child is feeling, and encouraging conversation about what they are feeling. With a vocabulary for emotions the child now has a tool for exploring and understanding their feelings. Second by giving children the chance to determine what they are feeling and what someone else may be feeling. Third by pointing out the variety of reactions to their feelings available to them, and this can be reinforced by the parent with their own experiences in dealing with their emotions in the form of stories that serve as examples for how to react to emotions and feelings. Fourth by utilizing friends and family as examples for the child to see different ways to react to emotions.

When naming emotions it is important to use a name that is easily understandable for the child. This can be done while watching kids television shows or movies, or reading children books. The child can point out what emotion the character is feeling and how they reacted to it. Also utilizing the actual events that are taking place in their lives as examples and teaching moments for the child to identify their own emotion. If they felt sad yesterday due to some event, talk to them about what they felt and why, and have them assign a name to it. These are the beginning steps of building their vocabulary around their feelings and connecting them to their experiences. 

Communicating with the child on the possible responses available to them when experiencing emotions is vital to developing their understanding and their relationship to their feelings. The more that the child can be responsible for their own strategies for dealing with emotions the better. They should come up with how they will handle their feelings. Then parents should discuss with the child the positive and negative responses to emotions. When the child uses inappropriate expression when dealing with an emotion the parent should present healthy alternative strategies to the child that can help them with future similar situations. It is important that the child experience the negative response as a way of emphasizing why the positive response is preferred.

When children choose to talk about their feelings it is important that they be met with positivity and encouragement. Clear instruction as to what the child did right and what the child did wrong will encourage them to communicate about their feelings and feel comfortable coming to the parent for future discussions and development of their understanding. It is important that the time and space for these conversations be daily and predictable. During dinner, or game time, when the child is open to engagement on these types of topics. Throughout the day things will happen that provide topics for conversations surrounding emotions and feelings and every opportunity should be utilized to practice discussing how they felt about their day and how they should respond.

It is important that when the child is emotionally charged, that these conversations do not take place. The child should be calm and at ease when discussing their feelings and strategies for dealing with and responding to their emotions. They should associate these communications with parents as positive experiences, rather than as negative experiences attached to discipline for misbehaving. After the tantrum or emotionally charged situation, and the child is calm and ready to receive information in a positive form, the strategies above can be utilized to help the child analyze the situation, their emotions around it, and how they responded. Part 6 next week will center around emotional governance.

Regulating Emotions: Early Childhood Education Series (Pt. 4)

On By W.B. PrestonIn Community, Contributing Writer, Culture, Education, Emotional Wellness, Family Matters, Healthcare, Human Development, Mental HealthLeave a comment

@prestonwb Will Preston @wbprest0n

One of the key aspects of emotional intelligence is the ability to regulate one’s own emotions. Development of the understanding of language in the process of emotional maturation is vital to children in the early childhood educational setting. The evolution of the ability to communicate is directly connected to the progress of the emotional regulation ability. Once the child has developed the language with which to identify and describe emotions, the ability to assess effective methods of handling emotionally charged situations. The language connection to emotional awareness, emotional intelligence, and emotion regulation, is the point where culture intersects with practice. Different cultures have different ways in which emotion is processed, where emotion is felt, how emotion is felt, when emotion is felt, and to whom emotion is expressed. So it is critical that early childhood educational practices within a multicultural setting take into account the varying relationships to emotion that different cultures possess. 

Socialization in early childhood educational settings is directly connected to the ability of a student to navigate relationships with peers and teachers, and is a signifier of the level of emotional competence the student demonstrates. When a child cannot regulate their emotions properly, or in accordance with societal norms, their judgment and decision making become compromised. One area where emotional regulation is important is in transitioning from one stage of life to another. In early childhood education a major milestone for the student is also an opportunity to assess which students can transition from preschool to kindergarten successfully. The successful transition is an indicator of the ability to regulate emotions, while a difficult transition may be an indicator that the student may need more support in the area of emotion regulation. However the goal should be to provide students with the tools necessary to have a successful transition to kindergarten, as this is directly correlated to the ability to access academic information. 

The ability for adults to perform cognitive tasks is connected to their ability to regulate their emotions. This is true for children as well, as planning, memory, and attention are inhibited in the student unskilled in emotional regulation. The ability to be successful in the early academic setting is tied to this skill, lacking this, students are less able to be present for and retain the information being presented. Emotional regulation is also connected to behavioral regulation, and impacts the student’s ability to complete academic tasks and assignments. 

So what does this all mean? The key takeaway is that students need to be able to respond instead of to react. A response requires forethought and planning, whereas a reaction can take place without thought and lead to undesired consequences. Once a student is equipped with the tools of forethought or emotional awareness, they can more readily attend to the various academic requirements that they may face for the rest of their lives. This is an example of the old saying, fix a big problem while it’s small. In this case while the student is small, if we can teach them to identify their emotions as well as the emotions of those around them, and then provide them with the tools for regulating their emotions, then that is one less obstacle in their path towards academic success. 

Of the categories above: emotional awareness, behavioral awareness, and social awareness, all can be placed under the umbrella of self regulation, which will be the topic next week in part 5 of this ongoing series exploring early childhood education.

Unlearning Oppression (Lesson 15): Form a Personal Accountability Group

On By Edissa Nicolás-HuntsmanIn Community, Contributing Writer, Culture, Social Justice, Unlearning Oppression2 Comments

Radical times, demand radical measures. Too many people live and work in isolated bubbles. In good times, our social circles insulate us from danger, change and uncomfortable truths. When closed social networks work best, they protect children, elders and the most vulnerable among us. When they breakdown, they lead to cycles of violence, insulation from external influences, prevent accountability and foster the sheltering of vile habits that can be toxic to our society. The social circle can be a beautiful family, or an impenetrable fortress of misdeed and dysfunction.

What would it have looked like if R. Kelly’s team of enablers challenged him by saying “no,” and setting limits to their involvement in abusing, trafficking and abducting girls and women for decades? Similarly, would an accountability team for Harvey Weinstein prevented numerous rapes and abuses? It’s time we stop looking backwards, and move toward remedying the accountability fissures in our society that lead to great harm. We have the power to hold each other to high standards well before harm is inflicted.

Creating a better, more just society, requires us to move beyond our primary circle of influence into spaces where community members, coworkers, friends and teachers play an important part in our choices. Accountability groups are particularly important to many Americans when they’re part of professional networks, like real-estate agents and tech innovators, who rely on each other to meet monetary and performance quotas. These worker remain in constant dialogue in order to expand services, develop working programs and promote healthy communication that apply directly to their financial bottom line. Unfortunately, most of the accountability is limited to projects with profits and not enough energy is invested to accountability for behavior and action.

Lesson 15: Seek out and form a formal a committed accountability group. Include people outside your family and immediate social circle, which is often not strong enough to counter social norms. Look to your church, sangha and professional networks, especially including people from different areas of your life, and if possible, of varied identity, ethnic or cultural background. Check in regularly about your agreements.

John Brown’s accountability network consisted of abolitionists in several states, who helped organize slave escapes, advocated for the abolition slavery and fought racism in the US.

These days, it’s simply not enough to move in the world without getting feedback from a group of conscious peers. We can all stray, misinterpret or fall short of our own best practices. We need good people who will not flinch at truthfulness. In the near future, all children will learn about preventing oppression in primary school. Until then, adults must invest the time and energy necessary to unlearn bad habits while remaining accountable for our words, deeds and actions. Accountability isn’t easy, but we’re definitely capable.

Teaching Emotional Intelligence: Early Childhood Education Series (Pt. 3)

On By W.B. PrestonIn Community, Contributing Writer, Culture, Education, Emotional Wellness, Family Matters, Good Habits, Human Development, Mental Health2 Comments

Last week I talked about the importance of emotional intelligence in early childhood education, this week I would like to focus on some strategies for teaching emotional intelligence. The first category I want to focus on is Identifying Emotions. This is in regards to the development of emotional awareness which is the capability to identify and comprehend our own emotions and actions as well as the emotions of others, along with the understanding of how our own emotions and actions affect ourselves and others, and how the emotions and actions of others affect ourselves. 

One strategy to teach this skill to children in an early education setting is to show them a picture of someone displaying an emotion, and then have the students recreate this facial emotional representation on their own faces. Next, assign each student an emotion, and have them walk around the classroom displaying that emotion on their face while also identifying the emotions on the faces of their peers until they find someone who matches the face of the emotion they were assigned. This allows students to not only practice identifying the emotions of others, but also to become comfortable with identifying the spectrum of emotions and displaying those emotions themselves in a safe and fun environment. 

Another strategy for identifying emotions are mood boards or emotion indicators. These come in various forms, but are visual cutouts, or small posters that the students decorate and can carry with them or leave on their desks. Each card has a picture of each emotion and the student can identify quickly what emotion they are currently feeling.

Identifying emotions can be reinforced through an activity that has the students draw four basic emotions on four separate pieces of paper. For example, sad, mad, happy, silly, and during various activities the students, when prompted, can hold up the emotion that they are feeling, for example during storytime. The students can display the emotion they are feeling during a particular moment in the story, rather than shouting out or talking with peers. This helps students to connect emotions to actions or ideas taking place in the story.

These are great for when students are engaged and not experiencing any difficult feelings, but there should be activities for students to participate in when they are actually going through an emotional difficulty. There should be visual posters or areas around the classroom that help students to cope with what they are feeling. A spot in the room where the students associate good feelings and happy thoughts, where they can go when they need a break, when they need to gather themselves, or when they need redirection or some time to refocus their attention. 

In this area manipulables can help to de-escalate their emotions, things like silly putty, or destressors like squeeze toys or cards with strategies for regaining calm. Posters with strategies that teach kids how to identify the emotion they are feeling and what to do when they feel that emotion escalating.  Many students learn best by engaging in activities that put them in situations where they will have to practice emotional awareness in real time. Through activities geared towards peer interactions, students will be put in situations where the full range of emotions will be present, and they will have to learn for themselves how to navigate the emotional spectrum in themselves as well as in others. Once proper emotional display and strategies for de-escalating high emotion have been modeled, it is time for students to practice the strategies and engage in social activities where they will deal with real emotions in a safe, low stakes environment.

Next week, in part 4, I will continue this look at best practices for teaching emotional intelligence and awareness.