Election season is upon us, again. It is a joyous time, one full of demanding intellectual rigor, requiring contemplation and…
My Essay In The Mindfulness Bell
Dear Friends and Family, Happily, one of my essays has just been published in the Autumn 2016 issue of The…
“Invitation” by Mary Oliver
Oh do you have time to linger for just a little while out of you busy and…
Excerpts from James Allen’s “As A Man Thinketh”
From “Visions & Ideals” Cherish you visions; cherish you ideals; cherish the music that stirs in your heart, the beauty…
The Missing Word in the Black Lives Matter Movement
Like many of us, I’m deeply wounded by the regular enactments of violence in the United States, no matter the…
Video: Walking With Our Parents (A Tribute to the Survivors of Slavery)
Walking With Our Ancestors is a collaborative film, created as a tribute to the survivors of slavery and to…
A Crash Course in Aikido: Living a Healthy, Memorable Life with Martial Arts
Most of us don’t start thinking about health and longevity until an unexpected death occurs. Fortunately, we don’t have to…
Springtime at Stonebridge Farm: A Photo Essay
A warm thank-you to Jaydon Galindo-Lovell for curating, editing photos and collaborating on the arrangement of this photo…
Centuries in the Making: The Legacies of New Orleans, A Retrospective
Skirting the mighty Mississippi River, a formidable body of water that enabled the trafficking of millions of Africans to her…
Remembering the Forgotten: A Roots Retreat Photo Essay
Karma Compass 