Gratitude Is Mental! (A Letter to Myself)

Gratitude requires stepping back to count your blessings.

Slow Burn

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I have been thinking about whether we humans can heal themelves for some 35 years now. In truth I’ve been … More

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I was wondering why I had one outbreak after another for five weeks. I couldn’t seem to stop them. Every … More

This week marks my fourth week battling Shingles. It is now officially a saga. What can I do now that … More

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