I’m in no way suicidal, but I contemplated stepping in front of a subway car once. It was about a … More
Category: Depression
Burning: Inside and Out
Experiencing personal racism is exhausting. It’s on the news. It’s in my mail. At work when I get some. It’s … More
Protect Your Heart and Relationships
COVID-19 is often deadly because of pre-existing conditions that suppress the immune system. One of these is heart disease. While … More
Resources for Survivors of Sexual Assault
You’re on the other side, now what? Methods of healing sexual trauma can include art, music, spoken word, or any … More
The Intersection Between Racism and Ableism
Racism causes and exacerbates anxiety and other mental health concerns. One in four Black Americans are diagnosed with an anxiety disorder, … More
Goodbye Puzzles
“There is no escape: understanding a subject means transforming it, lifting it out of a natural habitat and inserting … More
Gleanings from a Shingles Bell-Jar
This week marks my fourth week battling Shingles. It is now officially a saga. What can I do now that … More
Karma Compass 