Sunset

Gratitude Is Mental! (A Letter to Myself)

Gratitude requires stepping back to count your blessings.

The Most Important Reason to Say, “Thank you!”

We have to respond to one another if we want a good relationship. Without acknowledgment and reciprocity, the energies of love and kindness dissipate. Reinforcement strengthens connection.

Level Up on Self-Care with Intentionality

I show up on virtual platforms as a gift of my presence to my community. By showing up for quality contact that demonstrates lovingkindness, good will and generosity of spirit, I help make sure that many isolated people in my community can thrive.