Sunset

Gratitude Is Mental! (A Letter to Myself)

Gratitude requires stepping back to count your blessings.

Couple discussing at home

Informed Consent: A New Love Language for Unlearning Oppression

I began to see that many interpersonal situations where informed consent would be incredibly important and could lead to either rich and fulfilling interactions or vast pitfalls in unfulfilled expectations, misunderstandings, or, at worst, an experience of betrayal or abuse. Asking for informed consent has become an intentional personal practice.

On New Horizons: Shaping a Life of Goodness in 2021

What do you do when someone treats you kindly?