Green Juice for Health and Wellness (A Photo Essay)

Fresh garden greens like broccoli leaves can be eaten or juiced after the plant matures.
Broccoli hearts are always delicious and can be juiced with the skin on along with most of your favorite vegetables.
A good juicer is an appliance that will last for years. Simply replace the blade once it dulls.
The fresh liquid from your vegetable have a creamy live flavor that also increases gut health.
Adding left over over vegetable matter is wonderful compost and completes the healthy cycle of life for our bodies and the creatures that share our environment.
A little water or chia seeds in the green juice will regulate your system. Juicing at least once per week will add beneficial nutrients to your 2021 diet. Your body and the planet will thank you for your efforts.

Edissa Nicolás-Huntsman is developing Karma Compass programs to give people in our society great jobs. Donate today to support our programs, staff and the content you love. Your contribution is tax deductible.


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