You’re on the other side, now what? Methods of healing sexual trauma can include art, music, spoken word, or any … More
Category: Mental Health
Sexual Predation in the Workplace
Recently, we have been talking about surviving sexual predation. Because prevention is quite crucial, it is critical for not only … More
Regulating Emotions: Early Childhood Education Series (Pt. 4)
@prestonwb Will Preston @wbprest0n One of the key aspects of emotional intelligence is the ability to regulate one’s own emotions. … More
The Intersection Between Racism and Ableism
Racism causes and exacerbates anxiety and other mental health concerns. One in four Black Americans are diagnosed with an anxiety disorder, … More
Teaching Emotional Intelligence: Early Childhood Education Series (Pt. 3)
Last week I talked about the importance of emotional intelligence in early childhood education, this week I would like to … More
Unlearning Oppression (Lesson 5): How to Mourn
One action that has historically, universally sustained oppression is the practice of Dehumanization. De-human-ization affects all people involved. Its insidiously … More
Happy Anniversary, Beloved! (An At-Home Photo Essay)
Real Cures: 2018’s Best Health, Wellness and Bliss Treatments (The ENH Must-Have List)
If your vibe is deep relaxation, experience the cure that is literally in the award-winning waters of Desert Hot Springs, … More
Anxiety, My New Friend
I went to a class called Taming Anxiety to deal with the residual feelings of being threatened, anxious, withdrawn. Fear … More
Karma Compass 