What the Body Remembers: Healing Somatic Muscle Memory

It’s important to learn where the pain started. My foot pain started rather suddenly five years ago, and progressed quickly … More

Yummy at Home: Farfalle with Chicken Apple Sausages and Veggies

  We still need to stay home as much as possible. We do not yet have a cure for COVID-19. … More

Arroz con Pollo is Yummy at Home! Dominican Fusion #2

If you haven’t tried one of these Yummy at Home recipes yet, it’s not too late. We’ll be here for … More

Healing Begins with Paying Attention: Start by Identifying What You Want to Heal

Where is your pain? What is the shape of it? How long does it last? By interrogating our bodies, we … More

On the Path to Healing: The Practice of Intimacy

I have been thinking about whether we humans can heal themelves for some 35 years now. In truth I’ve been … More

Yummy at Home (YAT), Clam Chowder Soup-Up, R.4

Staying at home seems to be working against the virulent Coronavirus, so we need to keep up the good work. … More

Why I’m Staying Home

Coronavirus is nothing I want to play with. I’m giving it a pass altogether. I remember watching Star Trek as … More

Life is Good: Stay Healthy

Happy 2020, Friends. I want to use this post to share a wonderful article about the Coronavirus. Learn about it … More

Real Cures: 2018’s Best Health, Wellness and Bliss Treatments (The ENH Must-Have List)

If your vibe is deep relaxation, experience the cure that is literally in the award-winning waters of Desert Hot Springs, … More

Let the Children Be Heard: Advice on Communicating with Children

I’m always looking for a way to strengthen my relationships with young people. More than anyone in society, children are … More